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You are here: Home > Community > News > FREE Wellness Seminars in March

FREE Wellness Seminars in March

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Created on Thursday, 09 February 2017 10:14

Satori Self Development presents Therapy & Coaching for Individuals, Couples & Groups for Mental Health & Wellbeing.

Achim and Vittoria will be facilitating free one hour presentations over 4 weeks, commencing Mon 6 March in the Community Room at the Country Club.

The Wellness Seminars will cover the following areas:

  1. Understanding Anxiety & Stress
  2. Weight Regulation: The Virtual Gastric Band
  3. An Alternative approach to Pain Management
  4. Mindfulness Meditation - what it is and what it is not

These seminars will be followed by 8 weeks of Mindful Meditation commencing in May 2017. Stay tuned for further information in the months ahead.

Register now for the free Wellness Seminars via Grovelife on the Upcoming Events section to book your place.