Mindfulness Meditation & Life Skills Program
- Details
- Created on Friday, 08 January 2016 17:49
Where: Oran Park [Smart Work Hub]
Level 2, 351 Oran Park Drive, Oran Park NSW 2570
When: Each Thursday, 18th February - 31st March, 2016
Time: Group 1: 10:00am - 12:00pm Group 2: 6:00pm - 8:00pm
Sessions: (7 x 1hr.45mins.) held in weekly intervals
For all details, visit www.satorihypnosissydney.com.au
Enquiries and bookings, contact Achim:
0407 906 999 or 4647 4868 or This email address is being protected from spambots. You need JavaScript enabled to view it.
Each meditation session will comprise of
• presentation (plus Q & A)
• pre-meditative exercises
• meditation practice (instructions, self-exploratory & guided)
• debriefing (plus Q & A)
• take home exercises